How many calories are in Muffin Banana Nut Braum's
1 serving (124 g) of Muffin Banana Nut by Braum's contains 480 calories
Nutrition Facts
Serving Size 1 serving (124 g)
| Calories | 480 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 34.00 g | |
| Saturated Fat | 9 g | 26.47 % |
| Trans Fat | 0 g | |
| Carbohydrate | 48.00 g | |
| Fiber | 2 g | 4.17 % |
| Sugars | 26 g | 54.17 % |
| Sodium (Na) | 430 mg | |
| Cholesterol | 95 mg |
Calories
480
Protein
7.00 g
Fats
34.00 g
Carbs
48.00 g
Similar Foods
- Muffin - Banana Nut Muffin Top Atlanta Bread Company 238 kcal
- Banana Nut Muffin Natural Protein Bar Quest 180 kcal
- Banana Nut Muffins Fiber One 140 kcal
- Banana Nut Muffin Otis Spunkmeyer 470 kcal
- Banana Nut Muffin Mix Krusteaz 300 kcal
- Banana Nut Muffin My Favorite Muffin 195 kcal
More from Braum's
- Muffin Blueberry480 kcal
- Muffin Carrot Walnut490 kcal
- Old Fashioned - Banana Split1330 kcal
- Old Fashioned Made with Soft Serve - Banana Split1140 kcal
- Orange Juice - 12 fl oz110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.