How many calories are in Plain Bagel With Ham Braum's
1 serving (89 g) of Plain Bagel with Ham by Braum's contains 220 calories
Nutrition Facts
Serving Size 1 serving (89 g)
| Calories | 220 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 35.00 g | |
| Fiber | 2 g | 5.71 % |
| Sugars | 3 g | 8.57 % |
| Sodium (Na) | 320 mg | |
| Cholesterol | 10 mg |
Calories
220
Protein
11.00 g
Fats
3.00 g
Carbs
35.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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