How many calories are in Bread Crumbs

100 g of Bread Crumbs contains 395 calories

Nutrition Facts

Serving Size 100 g

Calories 395
Protein13.35 g
Fats5.30 g
Saturated Fat1.203 g22.70 %
Poly Unsaturated Fat2.06 g38.87 %
Mono Unsaturated Fat1.023 g19.30 %
Carbohydrate71.98 g
Fiber4.5 g 6.25 %
Sugars6.2 g 8.61 %
Sodium (Na)732 mg
Calcium (Ca)183 mg
Iron (Fe)4.83 mg
Potassium (K)196 mg
Cholesterol0 mg

Calories

395

Protein

13.35 g

Fats

5.30 g

Carbs

71.98 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories395
Protein13.35 g
Fat5.3 g
Carbs71.98 g

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