How many calories are in Bread Crumbs (Seasoned)
1 cup of Bread Crumbs (Seasoned) contains 460 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 460 | |
|---|---|---|
| Protein | 16.96 g | |
| Fats | 6.58 g | |
| Saturated Fat | 1.669 g | 25.36 % |
| Poly Unsaturated Fat | 2.76 g | 41.95 % |
| Mono Unsaturated Fat | 1.402 g | 21.31 % |
| Carbohydrate | 82.19 g | |
| Fiber | 5.9 g | 7.18 % |
| Sugars | 6.89 g | 8.38 % |
| Sodium (Na) | 2111 mg | |
| Calcium (Ca) | 218 mg | |
| Iron (Fe) | 5.9 mg | |
| Potassium (K) | 277 mg | |
| Cholesterol | 1 mg |
Calories
460
Protein
16.96 g
Fats
6.58 g
Carbs
82.19 g
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