How many calories are in Breadnuttree Seeds
1 oz (8-14 seeds) of Breadnuttree Seeds contains 62 calories
Nutrition Facts
Serving Size 1 oz (8-14 seeds)
| Calories | 62 | |
|---|---|---|
| Protein | 1.69 g | |
| Fats | 0.28 g | |
| Saturated Fat | 0.076 g | 27.14 % |
| Poly Unsaturated Fat | 0.149 g | 53.21 % |
| Mono Unsaturated Fat | 0.036 g | 12.86 % |
| Carbohydrate | 13.12 g | |
| Sodium (Na) | 9 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 0.59 mg | |
| Potassium (K) | 335 mg | |
| Cholesterol | 0 mg |
Calories
62
Protein
1.69 g
Fats
0.28 g
Carbs
13.12 g
Similar Foods
- Dried Breadnuttree Seeds367 kcal
