How many calories are in Southwest Style Breakfast Bowl Breakfast Best
1 bowl (198 g) of Southwest Style Breakfast Bowl by Breakfast Best contains 240 calories
Nutrition Facts
Serving Size 1 bowl (198 g)
| Calories | 240 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 6 g | 46.15 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2 g | 11.11 % |
| Sugars | 2 g | 11.11 % |
| Sodium (Na) | 730 mg | |
| Calcium (Ca) | 183 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 459 mg | |
| Cholesterol | 200 mg |
Calories
240
Protein
13.00 g
Fats
13.00 g
Carbs
18.00 g
Similar Foods
More from Breakfast Best
- Sweet Cheese Crepes130 kcal
- Turkey Sausage Breakfast Bowl230 kcal
- Turkey Sausage Links110 kcal
- Biscuit Sandwiches410 kcal
- Blueberry Crepes190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.