How many calories are in Breakfast Casserole
1 piece (3" x 2" x 1") of Breakfast Casserole contains 250 calories
Nutrition Facts
Serving Size 1 piece (3" x 2" x 1")
| Calories | 250 | |
|---|---|---|
| Protein | 12.26 g | |
| Fats | 16.57 g | |
| Saturated Fat | 7.472 g | 45.09 % |
| Poly Unsaturated Fat | 1.568 g | 9.46 % |
| Mono Unsaturated Fat | 6.202 g | 37.43 % |
| Carbohydrate | 12.42 g | |
| Fiber | 0.5 g | 4.03 % |
| Sugars | 2.84 g | 22.87 % |
| Sodium (Na) | 494 mg | |
| Calcium (Ca) | 200 mg | |
| Iron (Fe) | 1.53 mg | |
| Potassium (K) | 152 mg | |
| Cholesterol | 131 mg |
Calories
250
Protein
12.26 g
Fats
16.57 g
Carbs
12.42 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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