How many calories are in Breakfast Smoothie
1 serving (405 g) of Breakfast Smoothie contains 468 calories
Nutrition Facts
Serving Size 1 serving (405 g)
| Calories | 468 | |
|---|---|---|
| Protein | 10.70 g | |
| Fats | 7.83 g | |
| Saturated Fat | 3.895 g | 49.74 % |
| Poly Unsaturated Fat | 0.976 g | 12.46 % |
| Mono Unsaturated Fat | 2.131 g | 27.22 % |
| Carbohydrate | 94.14 g | |
| Fiber | 8.5 g | 9.03 % |
| Sugars | 63.27 g | 67.21 % |
| Sodium (Na) | 102 mg | |
| Calcium (Ca) | 214 mg | |
| Iron (Fe) | 2.07 mg | |
| Potassium (K) | 793 mg | |
| Cholesterol | 18 mg |
Calories
468
Protein
10.70 g
Fats
7.83 g
Carbs
94.14 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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