How many calories are in Breakfast Tart
1 Pop Tart of Breakfast Tart contains 204 calories
Nutrition Facts
Serving Size 1 Pop Tart
| Calories | 204 | |
|---|---|---|
| Protein | 2.44 g | |
| Fats | 5.30 g | |
| Saturated Fat | 0.789 g | 14.89 % |
| Poly Unsaturated Fat | 2.012 g | 37.96 % |
| Mono Unsaturated Fat | 2.15 g | 40.57 % |
| Carbohydrate | 36.97 g | |
| Fiber | 1.1 g | 2.98 % |
| Sugars | 11.36 g | 30.73 % |
| Sodium (Na) | 218 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.81 mg | |
| Potassium (K) | 58 mg | |
| Cholesterol | 0 mg |
Calories
204
Protein
2.44 g
Fats
5.30 g
Carbs
36.97 g
Similar Foods
- Breakfast Tart (Low Fat)105 kcal
- Lowfat Breakfast Tart193 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.