How many calories are in Breast Quail Meat
100 g of Breast Quail Meat contains 123 calories
Nutrition Facts
Serving Size 100 g
| Calories | 123 | |
|---|---|---|
| Protein | 22.59 g | |
| Fats | 2.99 g | |
| Saturated Fat | 0.87 g | 29.10 % |
| Poly Unsaturated Fat | 0.77 g | 25.75 % |
| Mono Unsaturated Fat | 0.84 g | 28.09 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 2.31 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 58 mg |
Calories
123
Protein
22.59 g
Fats
2.99 g
Carbs
0.00 g
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