How many calories are in Broccoli
1 cup chopped of Broccoli contains 31 calories
Nutrition Facts
Serving Size 1 cup chopped
| Calories | 31 | |
|---|---|---|
| Protein | 2.57 g | |
| Fats | 0.34 g | |
| Saturated Fat | 0.035 g | 10.29 % |
| Poly Unsaturated Fat | 0.035 g | 10.29 % |
| Mono Unsaturated Fat | 0.01 g | 2.94 % |
| Carbohydrate | 6.04 g | |
| Fiber | 2.4 g | 39.74 % |
| Sugars | 1.55 g | 25.66 % |
| Sodium (Na) | 30 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 288 mg | |
| Cholesterol | 0 mg |
Calories
31
Protein
2.57 g
Fats
0.34 g
Carbs
6.04 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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