How many calories are in Broccoli
1 cup of chopped of Broccoli contains 30 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 30 | |
|---|---|---|
| Protein | 2.48 g | |
| Fats | 0.33 g | |
| Saturated Fat | 0.034 g | 10.30 % |
| Poly Unsaturated Fat | 0.033 g | 10.00 % |
| Mono Unsaturated Fat | 0.01 g | 3.03 % |
| Carbohydrate | 5.84 g | |
| Fiber | 2.3 g | 39.38 % |
| Sugars | 1.5 g | 25.68 % |
| Sodium (Na) | 29 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 278 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
2.48 g
Fats
0.33 g
Carbs
5.84 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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