How many calories are in Broccoli (Spears, With Salt, Frozen, Drained, Cooked, Boiled)
1/2 cup of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) contains 26 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 26 | |
|---|---|---|
| Protein | 2.85 g | |
| Fats | 0.10 g | |
| Saturated Fat | 0.017 g | 17.00 % |
| Poly Unsaturated Fat | 0.051 g | 51.00 % |
| Mono Unsaturated Fat | 0.007 g | 7.00 % |
| Carbohydrate | 4.92 g | |
| Fiber | 2.8 g | 56.91 % |
| Sugars | 1.32 g | 26.83 % |
| Sodium (Na) | 239 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 0.56 mg | |
| Potassium (K) | 166 mg | |
| Cholesterol | 0 mg |
Calories
26
Protein
2.85 g
Fats
0.10 g
Carbs
4.92 g
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