How many calories are in Broiled Or Baked Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Broiled or Baked Pork Chop contains 118 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 118 | |
|---|---|---|
| Protein | 13.27 g | |
| Fats | 6.76 g | |
| Saturated Fat | 2.541 g | 37.59 % |
| Poly Unsaturated Fat | 0.583 g | 8.62 % |
| Mono Unsaturated Fat | 3.008 g | 44.50 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 188 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.43 mg | |
| Potassium (K) | 206 mg | |
| Cholesterol | 39 mg |
Calories
118
Protein
13.27 g
Fats
6.76 g
Carbs
0.00 g
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