How many calories are in Brown And Wild Rice (Fat Added In Cooking)
1 cup of cooked of Brown and Wild Rice (Fat Added in Cooking) contains 175 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 175 | |
|---|---|---|
| Protein | 3.64 g | |
| Fats | 4.05 g | |
| Saturated Fat | 0.769 g | 18.99 % |
| Poly Unsaturated Fat | 1.273 g | 31.43 % |
| Mono Unsaturated Fat | 1.778 g | 43.90 % |
| Carbohydrate | 31.08 g | |
| Fiber | 1.5 g | 4.83 % |
| Sugars | 0.45 g | 1.45 % |
| Sodium (Na) | 786 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 99 mg | |
| Cholesterol | 0 mg |
Calories
175
Protein
3.64 g
Fats
4.05 g
Carbs
31.08 g
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