How many calories are in Plain Low Fat Yogurt Brown Cow
1 cup (227 g) of Plain Low Fat Yogurt by Brown Cow contains 130 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 130 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 2 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 15.00 g | |
| Fiber | 0 g | |
| Sugars | 15 g | 100.00 % |
| Sodium (Na) | 160 mg | |
| Potassium (K) | 540 mg | |
| Cholesterol | 10 mg |
Calories
130
Protein
10.00 g
Fats
3.00 g
Carbs
15.00 g
Similar Foods
- Low Fat Plain Yogurt Stater Bros. 36 kcal
- Organic Plain Low Fat Yogurt 365 120 kcal
- Low Fat Yogurt - Plain Lucerne 110 kcal
- Plain Low Fat Greek Yogurt Voskos 130 kcal
More from Brown Cow
- Plain Nonfat Yogurt110 kcal
- Strawberry Yogurt160 kcal
- 0% Fat All Natural Greek Yogurt - Plain80 kcal
- 0% Fat All Natural Greek Yogurt - Strawberry130 kcal
- 0% Fat All Natural Greek Yogurt - Vanilla110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.