How many calories are in Yams Bruce's

2/3 cup (166 g) of Yams by Bruce's contains 120 calories

Nutrition Facts

Serving Size 2/3 cup (166 g)

Calories 120
Protein2.00 g
Fats0.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate29.00 g
Fiber4 g 13.79 %
Sugars9 g 31.03 %
Sodium (Na)70 mg
Calcium (Ca)38 mg
Iron (Fe)1 mg
Potassium (K)409 mg
Cholesterol0 mg

Calories

120

Protein

2.00 g

Fats

0.00 g

Carbs

29.00 g

Add to your daily diary

2/3 cup (166 g) is the nutrition basis for this product.

Breakfast
servings
Calories120
Protein2 g
Fat0 g
Carbs29 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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