How many calories are in Yams Bruce's
2/3 cup (166 g) of Yams by Bruce's contains 120 calories
Nutrition Facts
Serving Size 2/3 cup (166 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 4 g | 13.79 % |
| Sugars | 9 g | 31.03 % |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 409 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
0.00 g
Carbs
29.00 g
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