How many calories are in Smoked Salmon On Plain Bruegger's
1 serving (183 g) of Smoked Salmon on Plain by Bruegger's contains 330 calories
Nutrition Facts
Serving Size 1 serving (183 g)
| Calories | 330 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 10 g | 52.63 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 5 g | 21.74 % |
| Sodium (Na) | 1030 mg | |
| Cholesterol | 70 mg |
Calories
330
Protein
18.00 g
Fats
19.00 g
Carbs
23.00 g
Similar Foods
More from Bruegger's
- Smoked Salmon (Sides)100 kcal
- Smoked Salmon Spread130 kcal
- Strawberry Spread140 kcal
- Sundried Tomato Spread140 kcal
- Swiss Cheese60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.