How many calories are in Buckwheat Pancakes
1 pancake (1" dia) of Buckwheat Pancakes contains 2 calories
Nutrition Facts
Serving Size 1 pancake (1" dia)
| Calories | 2 | |
|---|---|---|
| Protein | 0.07 g | |
| Fats | 0.06 g | |
| Saturated Fat | 0.019 g | 31.67 % |
| Poly Unsaturated Fat | 0.015 g | 25.00 % |
| Mono Unsaturated Fat | 0.024 g | 40.00 % |
| Carbohydrate | 0.24 g | |
| Fiber | 0 g | |
| Sugars | 0.05 g | 20.83 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.02 mg | |
| Potassium (K) | 2 mg | |
| Cholesterol | 1 mg |
Calories
2
Protein
0.07 g
Fats
0.06 g
Carbs
0.24 g
Similar Foods
- Honey Buckwheat Pancake & Waffle Mix Maple Grove Farms 150 kcal
- Buckwheat Pancakes (Dry Mix)340 kcal
- Buckwheat Pancakes made with Skim Milk Hodgson Mill 715 kcal
- Buckwheat Pancake & Waffle Mix Arrowhead Mills 170 kcal
- Organic Buckwheat Pancakes Arrowhead Mills 320 kcal
- Buckwheat Pancake Mix Hodgson Mill 140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.