How many calories are in Teriyaki Salmon C. Wirthy & Co.
1 fillet (140 g) of Teriyaki Salmon by C. Wirthy & Co. contains 310 calories
Nutrition Facts
Serving Size 1 fillet (140 g)
| Calories | 310 | |
|---|---|---|
| Protein | 28.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 4 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 27.78 % |
| Mono Unsaturated Fat | 5 g | 27.78 % |
| Carbohydrate | 8.00 g | |
| Fiber | 0 g | |
| Sugars | 6 g | 75.00 % |
| Sodium (Na) | 550 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 510 mg | |
| Cholesterol | 75 mg |
Calories
310
Protein
28.00 g
Fats
18.00 g
Carbs
8.00 g
Similar Foods
- Teriyaki-Glazed Salmon with Stir-Fried Vegetables Real Appeal 253 kcal
- Teriyaki Salmon Burger Pure Catch 180 kcal
- Teriyaki Salmon Burger Trident Seafoods 130 kcal
- Wild Caught Teriyaki Salmon Burger Fremont 130 kcal
- Teriyaki Salmon Burger Fremont Fish Market 130 kcal
- Kalbi Teriyaki Salmon Fillet No Name 270 kcal
More from C. Wirthy & Co.
- Atlantic Salmon Boneless, Skinless Center Cut Fillets270 kcal
- Atlantic Salmon Center Cut Fillets280 kcal
- Blackened Salmon280 kcal
- Blackened Seasoned Atlantic Salmon Fillets300 kcal
- Butter Herb Salmon250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.