How many calories are in Cheddar Jack Blend Cafe Rio
1 serving (2 oz) of Cheddar Jack Blend by Cafe Rio contains 220 calories
Nutrition Facts
Serving Size 1 serving (2 oz)
| Calories | 220 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 11 g | 61.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 360 mg | |
| Cholesterol | 55 mg |
Calories
220
Protein
13.00 g
Fats
18.00 g
Carbs
1.00 g
Similar Foods
- Natural Blends - Sharp Cheddar-Jack Sargento 70 kcal
- Natural Blends - Sharp Cheddar-Jack Cheese Sticks Sargento 80 kcal
- Mexican Style Cheddar Jack Blend Shredded Cheese Albertsons 110 kcal
- Jack & Cheddar Blend Shredded IHOP 220 kcal
- Mild Cheddar Jalapeno Jack Cubed Cheese Blend HEB 110 kcal
- Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack) Organic Valley 110 kcal
More from Cafe Rio
- Chile Roast Beef90 kcal
- Cilantro Lime Dressing130 kcal
- Cilantro Lime Rice110 kcal
- Corn Tortilla - 6 Inch60 kcal
- Creamy Tomatillo Dressing150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.