How many calories are in Fat Free Plain Yogurt Cascade Fresh
3/4 cup (170 g) of Fat Free Plain Yogurt by Cascade Fresh contains 80 calories
Nutrition Facts
Serving Size 3/4 cup (170 g)
| Calories | 80 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 0 g | |
| Sugars | 10 g | 83.33 % |
| Sodium (Na) | 110 mg | |
| Potassium (K) | 410 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
10.00 g
Fats
0.00 g
Carbs
12.00 g
Similar Foods
- Fat Free Plain Yogurt Kroger 120 kcal
- Fat Free Plain Yogurt Horizon Organic 110 kcal
- Light Fat Free Plain Yogurt Yotastic 130 kcal
- Organic Fat Free Plain Yogurt Stonyfield Farm 110 kcal
- Fat Free Plain Yogurt Stonyfield Farm 70 kcal
- Fat Free Plain Yogurt Food Club 110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.