How many calories are in Sweet Potatoes, Farro, Black Beans & Spinach Cascadian Farm

1 1/4 cups frozen (1 cup prepared) (153 g) of Sweet Potatoes, Farro, Black Beans & Spinach by Cascadian Farm contains 170 calories

Nutrition Facts

Serving Size 1 1/4 cups frozen (1 cup prepared) (153 g)

Calories 170
Protein7.00 g
Fats0.50 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate32.00 g
Fiber8 g 25.00 %
Sugars3 g 9.38 %
Sodium (Na)150 mg
Calcium (Ca)70 mg
Iron (Fe)2.5 mg
Potassium (K)470 mg
Cholesterol0 mg

Calories

170

Protein

7.00 g

Fats

0.50 g

Carbs

32.00 g

Add to your daily diary

1 1/4 cups frozen (1 cup prepared) (153 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein7 g
Fat0.5 g
Carbs32 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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