How many calories are in Cashew Nuts
100 g of Cashew Nuts contains 553 calories
Nutrition Facts
Serving Size 100 g
| Calories | 553 | |
|---|---|---|
| Protein | 18.22 g | |
| Fats | 43.85 g | |
| Saturated Fat | 7.783 g | 17.75 % |
| Poly Unsaturated Fat | 7.845 g | 17.89 % |
| Mono Unsaturated Fat | 23.797 g | 54.27 % |
| Carbohydrate | 30.19 g | |
| Fiber | 3.3 g | 10.93 % |
| Sugars | 5.91 g | 19.58 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 6.68 mg | |
| Potassium (K) | 660 mg | |
| Cholesterol | 0 mg |
Calories
553
Protein
18.22 g
Fats
43.85 g
Carbs
30.19 g
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