How many calories are in Cassava
100 g of Cassava contains 160 calories
Nutrition Facts
Serving Size 100 g
| Calories | 160 | |
|---|---|---|
| Protein | 1.36 g | |
| Fats | 0.28 g | |
| Saturated Fat | 0.074 g | 26.43 % |
| Poly Unsaturated Fat | 0.048 g | 17.14 % |
| Mono Unsaturated Fat | 0.075 g | 26.79 % |
| Carbohydrate | 38.06 g | |
| Fiber | 1.8 g | 4.73 % |
| Sugars | 1.7 g | 4.47 % |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.27 mg | |
| Potassium (K) | 271 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
1.36 g
Fats
0.28 g
Carbs
38.06 g
Similar Foods
- Cassava Bread Casabe299 kcal
- Cassava & Coconut Tortillas Siete 60 kcal
- Cassava Flour Tortillas Siete 120 kcal
- Grain Free Cassava & Tigernut Tortillas Cabo Chips 70 kcal
- Cauliflower Tortilla with Cassava Flour La Tortilla Factory 120 kcal
- Cassava and Chia Tortillas Siete 120 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.