How many calories are in 7 Grains Central Market
1 cup (140 g) of 7 Grains by Central Market contains 260 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 260 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Poly Unsaturated Fat | 1 g | 22.22 % |
| Mono Unsaturated Fat | 2.5 g | 55.56 % |
| Carbohydrate | 45.00 g | |
| Fiber | 5 g | 11.11 % |
| Sodium (Na) | 460 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
10.00 g
Fats
4.50 g
Carbs
45.00 g
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