How many calories are in Organic Baby Kale Central Market
1 serving (142 g) of Organic Baby Kale by Central Market contains 90 calories
Nutrition Facts
Serving Size 1 serving (142 g)
| Calories | 90 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 5 g | 41.67 % |
| Sugars | 3 g | 25.00 % |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 690 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
6.00 g
Fats
1.50 g
Carbs
12.00 g
Similar Foods
More from Central Market
- Organic Baby Spinach & Baby Kale30 kcal
- Organic Baby Spinach & Kale30 kcal
- Organic Chia Seeds60 kcal
- Organic Cranberry Juice70 kcal
- Organic Dark Chocolate 71% Cacao180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.