How many calories are in Cereal
1 cup of Cereal contains 124 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 124 | |
|---|---|---|
| Protein | 2.39 g | |
| Fats | 1.12 g | |
| Saturated Fat | 0.274 g | 24.46 % |
| Poly Unsaturated Fat | 0.389 g | 34.73 % |
| Mono Unsaturated Fat | 0.369 g | 32.95 % |
| Carbohydrate | 27.40 g | |
| Fiber | 1.7 g | 6.20 % |
| Sugars | 7.45 g | 27.19 % |
| Sodium (Na) | 223 mg | |
| Calcium (Ca) | 54 mg | |
| Iron (Fe) | 7.37 mg | |
| Potassium (K) | 89 mg | |
| Cholesterol | 0 mg |
Calories
124
Protein
2.39 g
Fats
1.12 g
Carbs
27.40 g
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