How many calories are in Charoset
1 tbsp of Charoset contains 30 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 30 | |
|---|---|---|
| Protein | 0.53 g | |
| Fats | 1.96 g | |
| Saturated Fat | 0.164 g | 8.37 % |
| Poly Unsaturated Fat | 0.538 g | 27.45 % |
| Mono Unsaturated Fat | 1.149 g | 58.62 % |
| Carbohydrate | 2.77 g | |
| Fiber | 0.6 g | 21.66 % |
| Sugars | 1.8 g | 64.98 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.21 mg | |
| Potassium (K) | 33 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
0.53 g
Fats
1.96 g
Carbs
2.77 g
