How many calories are in Chayote (Fruit)
100 g of Chayote (Fruit) contains 17 calories
Nutrition Facts
Serving Size 100 g
| Calories | 17 | |
|---|---|---|
| Protein | 0.82 g | |
| Fats | 0.13 g | |
| Saturated Fat | 0.028 g | 21.54 % |
| Poly Unsaturated Fat | 0.057 g | 43.85 % |
| Mono Unsaturated Fat | 0.01 g | 7.69 % |
| Carbohydrate | 3.90 g | |
| Fiber | 1.7 g | 43.59 % |
| Sugars | 1.85 g | 47.44 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.34 mg | |
| Potassium (K) | 125 mg | |
| Cholesterol | 0 mg |
Calories
17
Protein
0.82 g
Fats
0.13 g
Carbs
3.90 g
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