How many calories are in Cheddar Or American Cheese (Fat Free, Pasteurized)

100 g of Cheddar or American Cheese (Fat Free, Pasteurized) contains 148 calories

Nutrition Facts

Serving Size 100 g

Calories 148
Protein22.50 g
Fats0.80 g
Saturated Fat0.504 g63.00 %
Poly Unsaturated Fat0.025 g3.13 %
Mono Unsaturated Fat0.229 g28.63 %
Carbohydrate13.40 g
Fiber0 g
Sugars9.95 g 74.25 %
Sodium (Na)1528 mg
Calcium (Ca)689 mg
Iron (Fe)0.28 mg
Potassium (K)288 mg
Cholesterol11 mg

Calories

148

Protein

22.50 g

Fats

0.80 g

Carbs

13.40 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories148
Protein22.5 g
Fat0.8 g
Carbs13.4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods