How many calories are in Cheddar Or Colby Cheese (Lowfat)
1 oz of Cheddar or Colby Cheese (Lowfat) contains 49 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 49 | |
|---|---|---|
| Protein | 6.90 g | |
| Fats | 1.98 g | |
| Saturated Fat | 1.231 g | 62.17 % |
| Poly Unsaturated Fat | 0.063 g | 3.18 % |
| Mono Unsaturated Fat | 0.59 g | 29.80 % |
| Carbohydrate | 0.54 g | |
| Fiber | 0 g | |
| Sugars | 0.15 g | 27.78 % |
| Sodium (Na) | 174 mg | |
| Calcium (Ca) | 118 mg | |
| Iron (Fe) | 0.12 mg | |
| Potassium (K) | 19 mg | |
| Cholesterol | 6 mg |
Calories
49
Protein
6.90 g
Fats
1.98 g
Carbs
0.54 g
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