How many calories are in Shells & Cheese Cheese Club

1 cup prepared (113 g) of Shells & Cheese by Cheese Club contains 360 calories

Nutrition Facts

Serving Size 1 cup prepared (113 g)

Calories 360
Protein13.00 g
Fats12.00 g
Saturated Fat3.5 g29.17 %
Trans Fat0 g
Poly Unsaturated Fat2 g16.67 %
Mono Unsaturated Fat4.5 g37.50 %
Carbohydrate49.00 g
Fiber3 g 6.12 %
Sugars5 g 10.20 %
Sodium (Na)830 mg
Calcium (Ca)150 mg
Iron (Fe)3 mg
Potassium (K)220 mg
Cholesterol20 mg

Calories

360

Protein

13.00 g

Fats

12.00 g

Carbs

49.00 g

Add to your daily diary

1 cup prepared (113 g) is the nutrition basis for this product.

Breakfast
servings
Calories360
Protein13 g
Fat12 g
Carbs49 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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