How many calories are in Shells & Cheese Cheese Club
1 cup prepared (113 g) of Shells & Cheese by Cheese Club contains 360 calories
Nutrition Facts
Serving Size 1 cup prepared (113 g)
| Calories | 360 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 3.5 g | 29.17 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 16.67 % |
| Mono Unsaturated Fat | 4.5 g | 37.50 % |
| Carbohydrate | 49.00 g | |
| Fiber | 3 g | 6.12 % |
| Sugars | 5 g | 10.20 % |
| Sodium (Na) | 830 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 20 mg |
Calories
360
Protein
13.00 g
Fats
12.00 g
Carbs
49.00 g
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Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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