How many calories are in Cheese Corn Chips
1 cup, NFS of Cheese Corn Chips contains 228 calories
Nutrition Facts
Serving Size 1 cup, NFS
| Calories | 228 | |
|---|---|---|
| Protein | 2.65 g | |
| Fats | 12.50 g | |
| Saturated Fat | 1.589 g | 12.71 % |
| Poly Unsaturated Fat | 6.164 g | 49.31 % |
| Mono Unsaturated Fat | 3.482 g | 27.86 % |
| Carbohydrate | 27.72 g | |
| Fiber | 2.3 g | 8.30 % |
| Sugars | 0.51 g | 1.84 % |
| Sodium (Na) | 271 mg | |
| Calcium (Ca) | 72 mg | |
| Iron (Fe) | 0.58 mg | |
| Potassium (K) | 59 mg | |
| Cholesterol | 0 mg |
Calories
228
Protein
2.65 g
Fats
12.50 g
Carbs
27.72 g
Similar Foods
- Cheese Corn Chips (Unsalted)100 kcal
- Chili Cheese Corn Chips HEB 160 kcal
- Chili Cheese Corn Chips Frito-Lay 160 kcal
- Popped Corn Chips - Cheesy Jalapeno (Bag) PopCorners 150 kcal
- Popped Corn Chips - Cheesy Jalapeno PopCorners 130 kcal
- Chili Cheese Corn Chips Popchips 120 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.