How many calories are in Cheese Risotto
1 cup of Cheese Risotto contains 356 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 356 | |
|---|---|---|
| Protein | 14.02 g | |
| Fats | 13.12 g | |
| Saturated Fat | 7.975 g | 60.79 % |
| Poly Unsaturated Fat | 0.58 g | 4.42 % |
| Mono Unsaturated Fat | 3.587 g | 27.34 % |
| Carbohydrate | 44.25 g | |
| Fiber | 0.6 g | 1.36 % |
| Sugars | 6.97 g | 15.75 % |
| Sodium (Na) | 814 mg | |
| Calcium (Ca) | 347 mg | |
| Iron (Fe) | 2.27 mg | |
| Potassium (K) | 265 mg | |
| Cholesterol | 40 mg |
Calories
356
Protein
14.02 g
Fats
13.12 g
Carbs
44.25 g
Similar Foods
- Three Cheese Risotto Fresh & Easy 150 kcal
- Authentico Cheesy Risotto Rice Michelina's 350 kcal
- Four Cheese Risotto Archer Farms 150 kcal
- Four Cheese Risotto Priano 170 kcal
- Three Cheese Risotto Great Value 330 kcal
- Roasted Garlic & Cheese Risotto Priano 220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.