How many calories are in Chex Cereal
1 cup of Chex Cereal contains 143 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 143 | |
|---|---|---|
| Protein | 2.73 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0.14 g | 28.00 % |
| Poly Unsaturated Fat | 0.169 g | 33.80 % |
| Mono Unsaturated Fat | 0.101 g | 20.20 % |
| Carbohydrate | 33.14 g | |
| Fiber | 1.6 g | 4.83 % |
| Sugars | 4.06 g | 12.25 % |
| Sodium (Na) | 355 mg | |
| Calcium (Ca) | 115 mg | |
| Iron (Fe) | 11.62 mg | |
| Potassium (K) | 66 mg | |
| Cholesterol | 0 mg |
Calories
143
Protein
2.73 g
Fats
0.50 g
Carbs
33.14 g
Similar Foods
- Rice Chex Cereal General Mills 150 kcal
- Cinnamon Chex Cereal General Mills 160 kcal
- Chocolate Chex Cereal General Mills 180 kcal
- Wheat Chex Cereal General Mills 210 kcal
- Chex Honey Nut Cereal General Mills 160 kcal
- Chex Oven Toasted Corn Cereal General Mills 120 kcal
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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