How many calories are in Chicken Breast
100 g of Chicken Breast contains 195 calories
Nutrition Facts
Serving Size 100 g
| Calories | 195 | |
|---|---|---|
| Protein | 29.55 g | |
| Fats | 7.72 g | |
| Saturated Fat | 2.172 g | 28.13 % |
| Poly Unsaturated Fat | 1.646 g | 21.32 % |
| Mono Unsaturated Fat | 3.005 g | 38.92 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 393 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.06 mg | |
| Potassium (K) | 243 mg | |
| Cholesterol | 83 mg |
Calories
195
Protein
29.55 g
Fats
7.72 g
Carbs
0.00 g
Similar Foods
- Substitute Grilled Chicken Breast - Breast Only Village Inn 210 kcal
- Chicken Fried Chicken Breast Fast Classics 260 kcal
- Chicken Parmesan Chicken Breast Archer Farms 480 kcal
- Chicken Strips Crispy Chicken Breast Tenderloin Fritters Great Value 200 kcal
- Chicken & Apple Smoked Chicken Breast Aidells 60 kcal
- Chicken Parmesan Stuffed Chicken Breast Barber Foods 250 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.