How many calories are in Chicken In Cheese Sauce With Spanish Rice
1 meal (10 oz) of Chicken in Cheese Sauce with Spanish Rice contains 386 calories
Nutrition Facts
Serving Size 1 meal (10 oz)
| Calories | 386 | |
|---|---|---|
| Protein | 34.45 g | |
| Fats | 10.45 g | |
| Saturated Fat | 5.391 g | 51.59 % |
| Poly Unsaturated Fat | 1.008 g | 9.65 % |
| Mono Unsaturated Fat | 3.164 g | 30.28 % |
| Carbohydrate | 35.84 g | |
| Fiber | 0.9 g | 2.51 % |
| Sugars | 1.19 g | 3.32 % |
| Sodium (Na) | 1250 mg | |
| Calcium (Ca) | 105 mg | |
| Iron (Fe) | 2.41 mg | |
| Potassium (K) | 321 mg | |
| Cholesterol | 94 mg |
Calories
386
Protein
34.45 g
Fats
10.45 g
Carbs
35.84 g
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