How many calories are in Chicken Light Meat (Roasting, Roasted, Cooked)
100 g of Chicken Light Meat (Roasting, Roasted, Cooked) contains 153 calories
Nutrition Facts
Serving Size 100 g
| Calories | 153 | |
|---|---|---|
| Protein | 27.13 g | |
| Fats | 4.07 g | |
| Saturated Fat | 1.08 g | 26.54 % |
| Poly Unsaturated Fat | 0.93 g | 22.85 % |
| Mono Unsaturated Fat | 1.52 g | 37.35 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 51 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 1.08 mg | |
| Potassium (K) | 236 mg | |
| Cholesterol | 75 mg |
Calories
153
Protein
27.13 g
Fats
4.07 g
Carbs
0.00 g
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