How many calories are in Chicken Light Meat (Stewing, Stewed, Cooked)
100 g of Chicken Light Meat (Stewing, Stewed, Cooked) contains 213 calories
Nutrition Facts
Serving Size 100 g
| Calories | 213 | |
|---|---|---|
| Protein | 33.04 g | |
| Fats | 7.98 g | |
| Saturated Fat | 1.98 g | 24.81 % |
| Poly Unsaturated Fat | 1.89 g | 23.68 % |
| Mono Unsaturated Fat | 2.69 g | 33.71 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 58 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.19 mg | |
| Potassium (K) | 199 mg | |
| Cholesterol | 70 mg |
Calories
213
Protein
33.04 g
Fats
7.98 g
Carbs
0.00 g
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