How many calories are in Chicken Meat And Skin (Broilers Or Fryers)
100 g of Chicken Meat and Skin (Broilers or Fryers) contains 215 calories
Nutrition Facts
Serving Size 100 g
| Calories | 215 | |
|---|---|---|
| Protein | 18.60 g | |
| Fats | 15.06 g | |
| Saturated Fat | 4.31 g | 28.62 % |
| Poly Unsaturated Fat | 3.23 g | 21.45 % |
| Mono Unsaturated Fat | 6.24 g | 41.43 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 189 mg | |
| Cholesterol | 75 mg |
Calories
215
Protein
18.60 g
Fats
15.06 g
Carbs
0.00 g
Similar Foods
- Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)289 kcal
- Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)506 kcal
- Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)335 kcal
- Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)307 kcal
- Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)193 kcal
- Chicken Thigh Meat and Skin (Broilers or Fryers)120 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.