How many calories are in Chicken Meat (Cornish Game Hens)
1 bird whole of Chicken Meat (Cornish Game Hens) contains 277 calories
Nutrition Facts
Serving Size 1 bird whole
| Calories | 277 | |
|---|---|---|
| Protein | 47.90 g | |
| Fats | 7.96 g | |
| Saturated Fat | 2.032 g | 25.53 % |
| Poly Unsaturated Fat | 1.936 g | 24.32 % |
| Mono Unsaturated Fat | 2.557 g | 32.12 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 163 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1.77 mg | |
| Potassium (K) | 643 mg | |
| Cholesterol | 217 mg |
Calories
277
Protein
47.90 g
Fats
7.96 g
Carbs
0.00 g
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