How many calories are in Chicken Or Turkey Hash
1 cup of Chicken or Turkey Hash contains 211 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 211 | |
|---|---|---|
| Protein | 18.15 g | |
| Fats | 8.40 g | |
| Saturated Fat | 2.369 g | 28.20 % |
| Poly Unsaturated Fat | 1.438 g | 17.12 % |
| Mono Unsaturated Fat | 3.819 g | 45.46 % |
| Carbohydrate | 15.49 g | |
| Fiber | 2.3 g | 14.85 % |
| Sugars | 2.2 g | 14.20 % |
| Sodium (Na) | 616 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 1.46 mg | |
| Potassium (K) | 583 mg | |
| Cholesterol | 42 mg |
Calories
211
Protein
18.15 g
Fats
8.40 g
Carbs
15.49 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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