How many calories are in Chicken Or Turkey, Rice And Vegetables (Mixture)
1 cup of Chicken or Turkey, Rice and Vegetables (Mixture) contains 190 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 190 | |
|---|---|---|
| Protein | 16.09 g | |
| Fats | 3.42 g | |
| Saturated Fat | 0.922 g | 26.96 % |
| Poly Unsaturated Fat | 0.813 g | 23.77 % |
| Mono Unsaturated Fat | 1.179 g | 34.47 % |
| Carbohydrate | 22.60 g | |
| Fiber | 2.1 g | 9.29 % |
| Sugars | 3.21 g | 14.20 % |
| Sodium (Na) | 293 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1.68 mg | |
| Potassium (K) | 233 mg | |
| Cholesterol | 39 mg |
Calories
190
Protein
16.09 g
Fats
3.42 g
Carbs
22.60 g
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