How many calories are in Chicken Or Turkey Tetrazzini
1 cup of Chicken or Turkey Tetrazzini contains 369 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 369 | |
|---|---|---|
| Protein | 19.48 g | |
| Fats | 18.25 g | |
| Saturated Fat | 6.317 g | 34.61 % |
| Poly Unsaturated Fat | 3.474 g | 19.04 % |
| Mono Unsaturated Fat | 5.732 g | 31.41 % |
| Carbohydrate | 29.42 g | |
| Fiber | 1.5 g | 5.10 % |
| Sugars | 2.12 g | 7.21 % |
| Sodium (Na) | 657 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 2.58 mg | |
| Potassium (K) | 204 mg | |
| Cholesterol | 49 mg |
Calories
369
Protein
19.48 g
Fats
18.25 g
Carbs
29.42 g
Similar Foods
- Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)149 kcal
- Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)58 kcal
- Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)65 kcal
- Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)102 kcal
- Chili Con Carne with Chicken or Turkey and Beans221 kcal
- Amy's Turkey-O Sandwich - Half Jason's Deli 210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.