How many calories are in Chicken Or Turkey With Cheese Sauce (Mixture)
1 cup of Chicken or Turkey with Cheese Sauce (Mixture) contains 446 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 446 | |
|---|---|---|
| Protein | 46.20 g | |
| Fats | 24.29 g | |
| Saturated Fat | 9.37 g | 38.58 % |
| Poly Unsaturated Fat | 4.123 g | 16.97 % |
| Mono Unsaturated Fat | 8.587 g | 35.35 % |
| Carbohydrate | 8.44 g | |
| Fiber | 0 g | |
| Sugars | 5.71 g | 67.65 % |
| Sodium (Na) | 480 mg | |
| Calcium (Ca) | 289 mg | |
| Iron (Fe) | 1.93 mg | |
| Potassium (K) | 506 mg | |
| Cholesterol | 145 mg |
Calories
446
Protein
46.20 g
Fats
24.29 g
Carbs
8.44 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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