How many calories are in Chicken Parmesan
1/2 breast with sauce and cheese of Chicken Parmesan contains 254 calories
Nutrition Facts
Serving Size 1/2 breast with sauce and cheese
| Calories | 254 | |
|---|---|---|
| Protein | 22.83 g | |
| Fats | 12.38 g | |
| Saturated Fat | 3.912 g | 31.60 % |
| Poly Unsaturated Fat | 2.287 g | 18.47 % |
| Mono Unsaturated Fat | 4.898 g | 39.56 % |
| Carbohydrate | 12.18 g | |
| Fiber | 1.1 g | 9.03 % |
| Sugars | 2.65 g | 21.76 % |
| Sodium (Na) | 615 mg | |
| Calcium (Ca) | 145 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 353 mg | |
| Cholesterol | 108 mg |
Calories
254
Protein
22.83 g
Fats
12.38 g
Carbs
12.18 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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