How many calories are in Chicken Thigh (Skin Not Eaten)
1 small (yield after cooking, bone and skin removed) of Chicken Thigh (Skin Not Eaten) contains 95 calories
Nutrition Facts
Serving Size 1 small (yield after cooking, bone and skin removed)
| Calories | 95 | |
|---|---|---|
| Protein | 11.83 g | |
| Fats | 4.96 g | |
| Saturated Fat | 1.382 g | 27.86 % |
| Poly Unsaturated Fat | 1.131 g | 22.80 % |
| Mono Unsaturated Fat | 1.893 g | 38.17 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 189 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 109 mg | |
| Cholesterol | 43 mg |
Calories
95
Protein
11.83 g
Fats
4.96 g
Carbs
0.00 g
Similar Foods
- Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)211 kcal
- Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)98 kcal
- Chicken Thigh (Skin Eaten)135 kcal
- Roasted Broiled or Baked Chicken Thigh (Skin Eaten)135 kcal
- Stewed Chicken Thigh (Skin Eaten)138 kcal
- Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)95 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.