How many calories are in Chicken Wing Meat (Broilers Or Fryers)
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) of Chicken Wing Meat (Broilers or Fryers) contains 21 calories
Nutrition Facts
Serving Size 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
| Calories | 21 | |
|---|---|---|
| Protein | 3.73 g | |
| Fats | 0.60 g | |
| Saturated Fat | 0.16 g | 26.67 % |
| Trans Fat | 0.012 g | 2.00 % |
| Poly Unsaturated Fat | 0.136 g | 22.67 % |
| Mono Unsaturated Fat | 0.144 g | 24.00 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.15 mg | |
| Potassium (K) | 33 mg | |
| Cholesterol | 10 mg |
Calories
21
Protein
3.73 g
Fats
0.60 g
Carbs
0.00 g
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