How many calories are in Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
100 g of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds) contains 364 calories
Nutrition Facts
Serving Size 100 g
| Calories | 364 | |
|---|---|---|
| Protein | 19.30 g | |
| Fats | 6.04 g | |
| Saturated Fat | 0.626 g | 10.36 % |
| Poly Unsaturated Fat | 2.694 g | 44.60 % |
| Mono Unsaturated Fat | 1.358 g | 22.48 % |
| Carbohydrate | 60.65 g | |
| Fiber | 17.4 g | 28.69 % |
| Sugars | 10.7 g | 17.64 % |
| Sodium (Na) | 24 mg | |
| Calcium (Ca) | 105 mg | |
| Iron (Fe) | 6.24 mg | |
| Potassium (K) | 875 mg | |
| Cholesterol | 0 mg |
Calories
364
Protein
19.30 g
Fats
6.04 g
Carbs
60.65 g
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